KM Herbals Blog
After Dinner Delight
Think of this dessert beverage as an herbal hot chocolate: something sweet, soothing, and satisfying all in one cup! Peppermint cools and calms digestion, while Licorice Root relaxes and supports the adrenals. And why not enjoy the comforts of a little chocolate at the same time? Feel free to experiment with this recipe according to your taste:
In a saucepan, bring water to a boil, add Licorice Root herb, then reduce heat and let simmer for 10 minutes. Strain out herb from liquid and pour into cup over fresh Peppermint and Cacao nibs/powder. Let steep for about 10 minutes, then strain out extra herb and enjoy.
You can drink this as is or add your milk of choice (hemp, rice, and coconut milks are lovely) and some honey if a sweeter flavor is desired (Licorice is naturally sweet, so be sure to taste it first!).
Lavender Aromatherapy Room Spray
Note: Darker colored essential oils could potentially stain light fabrics so be mindful of what you are blending. This recipe is not to be used directly on the face or body.
Cold Season Slowing Down Your New Year?
There's more than just the "New Year New You" spirit going around this time of year. Coughing, sneezing, aching, and just feeling altogether lousy are signs you may have been hit with the flu or common cold, and no one wants to be held back during such a majorly transitional time. Take control of 2015 head on with some of KM Herbals' favorite cold care tips and give your immune system the extra support that it needs:
Valentine's Day Is Just Weeks Away!
Another great way to support your immune system is by simply staying cozy, warm, and in good spirits, and what better way to do that than with your loved ones! Valentine's Day is coming up next month, so this is a good time to consider the many ways to show those close to you that you care.
KM Herbals offers fabulous options for Valentine's Day gifts, namely our nourishing Massage Oils (try Warming Ginger or Orange Flower) and soothing Bath Salts (our Sage and Grand Forest blends are wonderful for detoxing during this time of year!).
Here's to a happy and healthy winter season for you and all who keep you warm!
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